Tag Archives: authenticity

Why Having A System Matters

What is the value of having a system? I've found myself evaluating this in greater detail. Where do we have existing systems that are working to our benefit? In business, our personal lives, on our yoga mat - or even in the kitchen (the last two being my favorite places to be). So go figure,…
Read more

FEAR – The Other Four Letter F Word

FEAR...the OTHER four letter F word. I'm reflecting today about how crippling fear is, how it keeps us repeating patterns that don't serve us in truly stepping into living with complete integrity towards ourselves and our true nature. Whether that be in our personal lives, relationships or career choices. Largely based on past events, we…
Read more

Green Juice and Cigarettes – A Confession

I have a confession to make. It may bite me in the you know what, but in the name of being real I'm just going to spill it. Maybe it will serve as a metaphor or analogy for you, maybe it won't. Either way, please do let me know! Here's what's real. The truth. The organic…
Read more

What Does Being AUTHENTIC Really Mean?

 This past weekend I had the opportunity to network and meet a ton of people. Each one of them making their own mark in the world, sharing their area of expertise and providing a valuable service that is in alignment with what they love to do. Part of the reason I originally created the Gal Pals…
Read more