Tag Archives: intention

Are You Trying TOO Hard?

Been there, done that and for the love of God still find myself doing it! In my experience, trying too hard created an optimal breeding ground for resistance <cringe>-more on that in a following post. I have a long history with trying too hard. It’s probably one of my best qualities, but also my worst.…
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A Yoga Practice That Goes Beyond Your Mat – Ahimsa

First in a many part series, I’m aiming to break down the eight limbs of yoga into practical applications for daily living. The goal is to K.I.S.S. (keep it simple sweetheart) and initiate further inner awareness and personal reflection. You may notice that these principles cross over and can be found in the texts of…
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Five Things You Can Do to Make S*** Happen!

I think everyone already knows this, it's common sense really and it's something your parents, a teacher or one of those self-help books told you more then once. By actually finding a tangible example in my own life(where I was already exhibiting this, "the proof in the pudding") it somehow made it more "real", something just clicked... Anyways... I…
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Intention is Everything

This is a "quickie", just thinking about what a powerful act it is to "set our intention". Our interactions with others, ourselves, the world and of course the time spent on our yoga mat can really be influenced by our intentions going in. Our intention is very much an energy thing. I really began to connect with this idea in…
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