Tag Archives: love

How To Love Life – Even When Shit Goes Sideways

These words came to me in the wee hours of the night, weeks ago. Loud. Really loud. My plan was to keep them to myself, but today I decided differently. I love my life. In this moment I truly love it. And it's not because it's "perfect". It's actually a terribly big f***ing glorious mess.…
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Vengeance – A Plea for Peace

                What is it you seek in the blackened cloud of vengeance? Retribution? Annihilation of an “enemy”? A false and temporary relief from your perceived self-loathing, pain and fear? Has the darkness overshadowed your own light? Have you become so vested in the desire to be right, that you have…
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A Few Words About Infidelity…

Its evident that the subject of infidelity is trending right now, both on the news and off. The recent hacking of the Ashley Madison website which describes itself as, “the online personals & dating destination for casual encounters, married dating, discreet encounters and extramarital affairs”, garnered some pretty hefty media attention and stirred up a…
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Dear______, (insert name here)

It's time my friend, to embrace your greatness... What are you resisting? What are you afraid of? What are you closing yourself off to? What are you hiding from? What is it that is keeping your from allowing yourself to experience the magic of your own life?  The negating thoughts and fears that have kept possibility far from your…
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“I’ll Show You…” My Story is Running Rampant

This is so in my face I couldn't not write about it. I just finished hosting my first workshop this past weekend. Incorporating a yoga practice along with The Demartini® Method for Groups. Today I sent everyone a follow up letter, part of it reads like this "I'm learning what it feels like to no longer…
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Get Out Of YOUR Story & Open Your Heart

We do not see things as they are. We see them as we are. THE TALMUD As part of the Yoga Teacher Training, I had to research a list of subjects assigned, write reports on them and present my findings. For one of these reports I chose the Yoga Sutras. I'm actually blown away by the…
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YOGA Teacher Training

Disclaimer: YOGA Teacher Training should only be attempted by individuals that have a strong desire to; foster meaningful connections with others, learn how to be a good listener/communicator,  understand self love,  experience profound self awareness , be real & authentic, experience peace and maybe...just maybe  the side effect will be to take your YOGA practise to a whole new…
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Jen Unplugged…A Force to be Reckoned With

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, and some humor, and some style" -Maya Angelou I'm suddenly inspired to write something, somewhat of a tribute I suppose, about a gal that was about a fierce as they come and lived her…
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